Learn about preventative health, blood testing, metabolic health, CGM, gut health, hormones, longevity and much more.
Short guides on what to test, how to read your results and how Vively turns your health data into a personalised plan.

Preventative health means finding early patterns before they become bigger problems. Learn how testing, biomarkers, lifestyle data and personalised plans can help you improve your health trajectory.

Learn which blood tests can help assess energy, weight, metabolism, cholesterol, liver health, hormones, inflammation, nutrients and biological age.

Understand metabolic health beyond body weight, which blood tests and measurements matter, and how to turn results into a practical plan with your GP.

Biological age estimates how your body is ageing compared with your actual age. Learn what it means, which blood markers influence it, and how to improve your health trajectory.

Learn which health tests can help you understand energy, weight, sleep, stress, hormones, digestion, metabolism and long-term health, including blood tests, stool tests, saliva tests, CGM and wearable data.

Learn how to read blood test results, understand reference ranges, spot patterns across markers and track your health trajectory over time.

Blood tests and CGM measure different parts of metabolic health. Learn what each test shows, what each can miss, and how Vively uses both to build a personalised health plan.
Original analysis, research commentary and practitioner perspectives from Vively.