Confused about your health and diet? Get clarity in 30 days or less - guaranteed.

Get holistic insights about your nutrition, exercise, sleep and habits all in one easy-to-use mobile app

  • Connect your wearables & devices
  • Track your nutrition, sleep, fitness and stress in one place
  • AI coaching & insights based on all of your data
  • Join a community of 10,000+ with weekly doctor-led meetups
Limited Time Offer: Lock In The Vively App For Only $39 $99 per month before October 31st

LOVED BY 10,000+ MEMBERS

30 DAY 
GUARANTEE

RATED EXCELLENT ON TRUSTPILOT

30 DAY
GUARANTEE

LOVED BY 10,000+ MEMBERS

FREE SHIPPING

RATED EXCELLENT ON TRUSTPILOT

FREE SHIPPING

LOVED BY 7,000+ MEMBERS

FREE SHIPPING

The most advanced personal health app

Why have 10 different apps to piece together your health? Vively takes the best features from all of them—real-time tracking, personalised insights, expert guidance, and community support—and puts it into one powerful app for just A$39/month. Everything you need, in one place.

Life changing results for
our members

Weight managemet

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

Manage disease risk

"Great insights into blood glucose levels and the foods that spike it! Fantastic tool to manage and potentially prevent diabetes. Support from the coach was great! Would highly recommend the program!"

Anish T

Trustpilot review

Glucose Control

"The glucose monitor provides valuable insights, especially on how the body reacts before and after the meal. I've gained a better understanding of what I should eat and what I need to cut off."

Renee

Trustpilot review

Health insights

"I had considered just buying the CGM and using the freestyle libre app directly, but vively is definitely worth it for all the scientific context and data integration it provides. The app is very insightful.

Cameron Hyde

Trustpilot review

Insulin resistance

The Vively app with the CGM has highlighted that I am still insulin resistant and need to focus daily on foods I consume, it also showed I suffered from dawn phenomenon which quarterly bloods would never show

Adam

Trustpilot review

Glucose Control

I like the insights which libre’s native app lacks. And the food comparison that helps in taking informed decision to eat what and what not. The aggregation of information from my Garmin device provides a single window on what other factors affects the spikes in the glucose.

Ranvir Singh

Trustpilot review

Health optimisation

This is such a great product. I loved the fact that the sensor is combined with an app that actually delivers insights. I learnt a lot about my own health through this process.

AG

Trustpilot review

Health insights

"Great insight into what rely works. I would recommend Vively to anyone that wants real data on what you eat and the natural glucose spikes your body produces."

Kevin Carter

Trustpilot review

Glucose Control

Vively really helps me feel supported in my journey towards better health. It’s so easy to use & gives great real time readings & suggestions of how my body could best use food, exercise & rest. A great innovation!

Justine S

Vively Member

We’re all unique. So is our glucose response.

Blood sugar (or blood glucose) is the amount of glucose in the blood at a given time.

What affects this? Your DNA, your microbiome and the context in which you eat –and this is unique for everyone. For example, your body’s reaction to oatmeal can be totally different to someone else’s.

It is normal for your blood sugar to rise after a meal, but if it stays elevated for an extended period of time it’s often an indicator that the body has trouble regulating its sugar metabolism.

Maintaining healthy glucose levels is essential to your health. High blood sugar after eating can cause type 2 diabetes in the long term.

Caesar Salad

6 hours7

Glucose change: +0.1 mmol/L

Number of spikes: #1

8 hours8

Glucose change: +1.2 mmol/L

Number of spikes: #0

Curry

Walk7

Glucose change: +0.8 mmol/L

Number of spikes: #0

No Walk3

Glucose change: +1 mmol/L

Number of spikes: #1

Learn how all aspects of your health work together

Managing weight, battling fatigue, and reducing your risk of disease can be overwhelming. Take control of your health with Vively.
  • Reduce risk factors for prediabetes & insulin resistance
  • Lose and manage weight
  • Control cravings and appetite
  • Reduce fatigue & energy dips
  • Feel more empowered to live a healthier life

Life changing results for our members

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 61.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 6.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

How it works

The Vively App pairs powerful data and in-app guidance to help you take control of your health

Vively App

Your home for your metabolic health. Access your health data, spot trends, and connect with your healthcare provider, all in one industry-leading app.
Track Your Meals
Easily track your meals, snacks and drinks
Sync with Other Apps
Sync your sleep, nutrition and activity data from a range of apps
Monitor Weekly Trends
Review weekly and monthly trends to spot the habits that hold you back
GET STARTED
Vively app
Vively app 1

Meet your nutrition expert

With our nutrition coaching program, you'll get data-driven support from an Australian Practising Dietitian

Get started with a comprehensive review of your health data and nutritional preferences

Message your dietitian in-app at any time for tailored advice and support

Understand your health and habits on a deeper level - nutrition coaching results in 1.6x better results than the average Vively member

GET STARTED

Know What
to Eat

Everyone is unique. Food impacts our bodies differently.

With Veri you can see in real-time what foods are right for you.

See How Your
Body Responds

Monitor your blood sugar levels to identify spikes and increased variability.

Use Veri to update and improve your diet and lifestyle choices to feel at your best.

Log Your
Meals

Log your meals and activities on the Veri App.

Your continuous glucose monitor (CGM) tracks your glucose levels and reveals how you respond to your day-to-day habits and diet choices.

Lady watching mobile
Boy riding bicycle
Lady eating sandwich

Your Journey

First Sensor: Days 1–14

Get to Know Your Body

Track your foods to evaluate your current diet and lifestyle habits. Reveal what spikes your blood sugar, and understand how meal timing, exercise, and sleep affect you.

Second Sensor: Days 15–29

Amend Where Needed

Start building an optimal diet and habit plan that fit your body's needs. Explore new meals, intermittent fasting or post-meal walks to keep your balance. Get inspired by daily progress.

Third Sensor and beyond: Days 30 onwards

Forever Curious

Sustain a metabolically healthy lifestyle by exploring more nuanced ways how your metabolism functions. Stay accountable with weekly progress reports.

Creating lasting health benefits
for over
10,000 members

Weight management
Fatigue management
Reducing management

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 61.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

Created by leading Australian GP Dr Michelle Woolhouse

Transforming complex physiological and behaviour data points into actionable health insights available in an easy to use app
Dr Michelle Woolhouse

Dr Michelle Woolhouse is one of Australia's leading integrative GPs with 20+ years experience using the proven therapeutic interventions of lifestyle medicine to improve symptoms such as weight gain, sleep, infertility, skin and hair problems

Dr Woolhouse is the host of "The Good Doctors" and "FX Medicine" podcasts, which have attracted millions of downloads in Australia. Dr Woolhouse also authored the popular mental health book "The Wonder Within"

Dr Woolhouse's credentials include MBBS, FRACGP, ACNEM, FASLM and Grad Dip. Mind-Body Medicine

Join the 10,000+ members taking control of their metabolic health.

GET STARTED

Sync your CGM data
with other apps

Syncing your CGM and wearable data in one place can help paint a bigger picture of your overall well-being.

Google Fit

Health

Oura

Fitbit

Garmin

FAQs

What is the importance of having a Continuous Glucose Monitor?

Down icon

A continuous glucose monitor (CGM) device is a type of glucose monitor that works through a tiny sensor inserted under your skin. It measures your interstitial glucose level, or the fluid between your cells, every few minutes. A transmitter in the device wirelessly sends the information to a mobile app on your phone so that you can monitor what your blood sugar is doing throughout the day.

If you do not have diabetes, you may be wondering: aren’t glucose monitors not needed for someone like myself? Even if you do not have prediabetes or diabetes but are insulin resistant - or borderline insulin resistant - committing to several months of using a CGM can be a powerful way to discover what foods, exercises, and habits keep your blood sugar stable and thereby reduce your risk of developing a more serious condition down the line.

The instant and personalised feedback about your dietary and lifestyle choices that a CGM provides feedback about what specifically works for your body to optimise your hormone balance, fertility, and overall health.

For example, both brown rice and quinoa are whole grain carbohydrates. But perhaps your body metabolises quinoa in a way that does not cause a blood sugar spike or vice versa. Or maybe it's a matter of whether you are eating a certain food before or after a workout that makes your body tolerate it better. See where we're going here?

Why do you only provide one 14-day sensor in a 3 month plan?

Down icon

Great question. At $129 per sensor, that could get quite expensive and out of reach for lots of people. Fast!

That’s why Vively has designed a system that only requires 14 days worth of glucose data every 3 months. Once we have your data, our dietitian and algorithms use that data to help you implement your insights and learnings, in a measurable way. Then in 3 months time, its recommended that you re-calibrate your glucose data with another sensor. That way, we bring the cost right down for you, but you’re still able to adapt to any changes in your diet and lifestyle, and give you the control over when you monitor your glucose.

You can purchase additional sensors through the app whenever you like. Free shipping included.

Do you replace faulty sensors?

Down icon

Yes, we do. Occasionally there will be faulty sensors, and we'll replace them for you free of charge. We won't be able to replace sensors that have been damaged or mis-used by the user.

Is this only available in Australia?

Down icon

Yes, Vively is available in Australia and on Australian app stores. Users must have an account with the Australian Apple App store or the Australian Google Play Store in order to use the product.

What is the minimum device and operating system requirements to use Vively?

Down icon

iOS App:            
▪ iPhone 8 and later, running iOS 15.5 or higher

Android App:            
▪ NFC-enabled smartphones, running Android 8 or higher

What is insulin resistance?

Down icon

Insulin is a hormone secreted by your pancreas that regulates blood sugar levels. Its function is to convert glucose, or blood sugar, into energy for bodily functions.

Insulin resistance occurs when your muscles, fat, and liver do not respond to insulin. If your body does not respond to insulin, your blood sugar remains higher (since it is not being converted into energy as efficiently) and your pancreas will produce more insulin, leaving your insulin levels high as well. People who are insulin resistant are likely to develop type 2 diabetes and inflammatory conditions down the line.

Oftentimes, individuals may not exhibit any symptoms, but over time as the condition worsens, the pancreas is no longer able to produce enough insulin, which results in elevated blood sugar levels. As a result of high blood sugar levels, symptoms such as hunger, energy spikes and crashes, stubborn weight gain, frequent urination, thirst, headaches, and skin infections can occur.

What happens to my data?

Down icon

At Vively we take our data security very seriously. All of your data is 256 bit SSL/TLS encrypted. Access to your medical records are encrypted with the industry standard AES-256 encryption algorithm to protect your data at all times. You can read more about this in our privacy policy.
Only our health professionals and authorised staff will have access to view your medical records. Data can be stored on third party servers, but it’s always encrypted.